4 Mental Health Benefits of Learning to Play Keyboard from the Best Keyboard Teacher in Kolkata

Admin–August 14, 2020

There is no denying fact that you find unbridled joy and happiness by simply playing the synthesizer or taking the lessons from the best keyboard teacher in Kolkata. But, did you know that your music lessons are also working wonders for your mental health?

Of course, you have noticed that you feel much more calm and relaxed after a good playing session. However, likely, you have never really stopped to consider that your lessons have also made you a more focused and confident individual.

So, on that note, here’s highlighting the mental health benefits of playing the keyboard.

1. An effective stress buster

The fact that music soothes the mind is known to everyone, but playing the keyboard comes with the added advantage of being a stress buster. Playing the keyboard is also used as a popular form of therapy for relieving depression and anxiety.

Even devoting a few minutes of your busy schedule to playing the synthesizer can significantly lower your blood pressure, and keep your mind off the daily worries and concerns. Moreover, simply being a part of a musical group or playing in front of many audiences can relieve you of the stress of stage fright.

2. Improves split concentration

Split concentration, also termed as divided attention, is a key aspect of learning to play the instrument from the best keyboard teacher in Kolkata. Playing the keyboard involves using both hands, listening to the notes you are playing, reading the music, and remembering the sequence. So, there is a lot to do all at once.

Thus, you will gradually become an expert at using split concentration, which will also improve your multitasking abilities in general.

3. Enhances the neural connections

Neuroplasticity is the term used to describe your brain's ability to reorganize and form synaptic connections as a response to new experiences or learning. In simple words, neuroplasticity refers to the brain’s capacity to alter function and form due to outside stimulations.

Playing the keyboard stimulates the brain. While learning to play a piece on the keyboard, you keep adding more neural connections in the brain, which gets your brain ready for other activities. So, when working on perfecting a particularly tough piece, you are also simultaneously improving your language, speech, attention, memory, math, and spatial skills, along with the ability to better articulate emotions.

It's also important to highlight that practising a keyboard at a young age can bring positive structural modifications to the brain, which remain and grow stronger in the years to come.

4. Boosts confidence and self-esteem

Learning to play the keyboard and experiencing the joy of mastery after playing a tough bit of music is a highly effective way to boost your confidence. It reinforces your belief in yourself and improves your self-esteem.

This enhanced confidence in your abilities, which stems from your talents in playing the keyboard, will help you in other spheres of life, as well.

So, it is amply clear now that playing the keyboard is a powerful tool in improving the mental health of the individuals. The best part is that you get to learn a new skill that offers long-term benefits in relieving stress and enhancing brain responses.